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2009 September

Archive for September, 2009

The Weigh-INN! Meets This Saturday @ 1pm!

Just a quick reminder to let everyone know that the Weigh-INN! program meets this Saturday Sept. 26 in St. Louis! This is a FREE program for children!

Click here for more information about the Weigh-INN! program.

Recipe of the Week: Roasted Chicken Pasta Salad

Hello everyone! Are you sad that summer’s over? I enjoy all the seasons but summer is definitely my favorite! You know a diva loves hanging out at the beach! Here’s one of my favorite new recipes for you all to try. Let me know what you think!

Roasted Chicken Pasta Salad

Ingredients:

1 bunch green onions chopped (about 3/4 C)

1 pint grape tomatoes

2 cups baby spinach

1 5oz package crumbled gorgonzola cheese

5 T unsalted butter

1 herb-roasted whole chicken (skin removed and meat diced)

1 16oz box rotini pasta

1 1/2 C Romano Cheese Dressing

3 T extra virgin olive oil

Directions:

Prepare pasta as per box instructions. Drain pasta and cool for 15 min. In a large bowl, toss pasta with ingredients. If not serving right away cover and refrigerate overnight. Toss salad well before serving.

Each serving: About 600 calories, 29 g total fat, 55 mg cholesterol, 1290 mg sodium, 69 g carbohydrate, 6 g fiber, 36 g protein

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