Dr. Walker’s Fix for an Upset Stomach

If you have an upset stomach try this delicious recipe.

You need:

  • 1/2 sweet pineapple
  • 3/4″ slice of thin-skinned lemon
  • 3/4″ piece of fresh ginger

Juice the pineapple, lemon and ginger together. Pour and serve!

Did you know?

  • Pineapple juice is great for improving digestion and soothing an upset stomach. The healing enzyme bromelain reduces bruising so it can also help you recover from an injury. Pineapple is also a good source of vitamin C which helps to heal and fight infection.
  • Lemons are gently diarrhetic and helps to regulate and cleanse your entire system.

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