It’s easy to get stressed out this time of year. Here are my tips for staying sane and not letting the holiday season get the best of you.
- Don’t neglect routine exercise!
- Keep balance as balanced as possible. It’s easy to over-indulge this time of year.
- Make your gift-giving uniform, give everyone the same thing! Try a gift card or perhaps my new book! Our new edition is available for $15.95. Contact us for more information!