Karma Never Misses Its Target
Observations and Stories from a Family Medicine Doctor About the Psychology of Restraint, the Discipline of Stillness, and the Quiet Intelligence of Nonreaction
By Dr. Valerie Walker
Most people imagine karma as dramatic, immediate, and unmistakable. But real karma is quieter than that. It doesn’t need your anger to activate or your reaction to accelerate. Karma needs you to get out of its way!
Karma Never Misses Its Target is a powerful exploration of the unseen forces that shape human behavior and the effect they have on our physical and mental health. Drawing from decades of clinical experience, family medicine doctor Valerie Walker, MD, reveals the psychology behind restraint, the discipline of stillness, and the hidden power of nonreaction.
Through psychological insight, deep reflections, and vivid real-life stories of love, loss, addiction, and recovery, this book will teach you to:
• Recognize the difference between reaction and regulation
• Understand how stress negatively affects your body and mind
• Stop rescuing people from the consequences of their own behavior
• Allow truth to reveal itself without interference
• Find peace without needing closure, confrontation, or validation
For anyone who has ever been misunderstood, provoked, dismissed, or wronged and wondered whether justice would ever come, this book offers clarity and relief. In this self-improvement book, Dr. Valerie Walker will teach you how silence, composure, and emotional regulation can protect your dignity and allow truth to reveal itself without your interference.
